This is supposed to be a helpful page in which you can
find everything you need to be successful on the diet. We also want to
assure you, that many products can be found at your local health food
store. We are not affiliated and do not profit from any of these links,
we just want to make the protocol a success for you.
Where to buy hCG (clinics)
· GHI Medical
· Native Healing Ways
· Releana
· HCG Medical
• Body Solutions RX
Where to buy hCG (overseas pharmacies)
· Drug Delivery
· Medoutlet
· Natural hCG
· Eurobolic
·
Viagra-Vitamins
· Anabolic Pharma
Search for an organic retailer near you
· Eat Well Guide
· Eat Wild
· Whole Foods
· Trader Joes
· Local Harvest
·
Diamond Organics
Order meat and other organic products online
Calorie Counters
· Calorie Lab
· My Calorie Counter
· Calorie King
· Fit Day
· Life Form
· Spark People
Recipes (Injection Phase)
· HCG Recipes
(Tammy): A fantastic cookbook filled with everything from
salads to dessert for the injection phase. This E book is on sale now
and also includes tips and explanations! Look for the bonus Maintenance
Phase recipes as well.
· HCG Recipes
(Renee): A delicious, daily recipe for free!
Testimonials/Experiences/Blogs
· I Am Worth It
· The Progress of Biz
∙ Amie's Blogspot
∙
TN Gal's Blogspot
∙
Subscribe to an hCG newsletter
here
∙
View a
VLOG
from Shalom, an hCG Dieter
∙ Lisa's Blog
∙ Wendy's hCG Journey
Scales
(We use Healthometer for our body and VMA Digital Kitchen Scale
by Virtual Measurements for weighing our food)
∙
Search on
Ebay for the kitchen scale (~$40)
∙
Chefmate Digital:
This scale gives the calories of the food being
weighed($29.99)
∙
You can find Healthometer at Wal-Mart, Target, Kohl's, etc. ranging
from $20-$80. We like the version that provides BMI and water
percentage.
∙
To weigh food you can also use a WeighMax postal scale which
weighs in grams or ounces for about $20 on
Ebay or
Amazon.
∙
Kitchrics Nutrition Label Scale:
This scale is amazing. It displays 10 key elements of
weighed foods (calories, calories from fat, sugars, sodium, etc.), has
99 user customizable food entries, along with 999 pre-programmed foods.
It' a little more expensive at $49.99, but has many additional features.
∙
Weight
Watchers Scale:
This scale measures in .1 pound increments and gives consistent
readings. Find it at Linens N Things ($49.99), or
here.
Stevia (Sugar substitute allowed during protocol)
· Stevia Smart
An assortment of flavors which we love to use in sparkling
water to make our own “sodas.” Hello Root Beer :)
· SteviaDent
(gum!! For those who cannot live without it like me!)
∙
Amazon
also has an assortment of Stevia available
· Body Ecology
The founder of this company is responsible for introducing Stevia
to the US (she also wrote a Stevia cookbook). Many find that Body
Ecology is not as "bitter" as others.
•
NOW Stevia
Available in both liquid and packet form.
Support Group
· hCG Dieters on Yahoo In my opinion, this is the be all and end all of
places on the web for hCG. It has so many user who are extremely
friendly and helpful. It is the greatest place for information and
support
∙ hCG2 Dieters
This group focuses on the maintenance phase and beyond.
It is basically for sharing tips, troubles, and recipes.
∙ hCG
Support group This is a great group for any stage in the
protocol. Great for answering questions and positive responses.
Teas (Recommended by many people and help the body suppress hunger
naturally: Oolong/WuLong; Yerba Mate; Eleotin; and Smooth Move (to get
the junk out))
· Iherb Just search for the teas above; you should find them here
· WuLong
· Moving Tea
·
Eleotin
· Laci Le Beau Super
Dieter's Tea (a moving tea)
· Yerba Mate Tea
The best price available on the
internet for organic Yerba Mate.
Fun and Useful Information:
• Find out what kind of fish
to buy
here
• Build a virtual model
(especially great to compare before and after sizes if you are
photo-phobic)
• An article
about abnormal fat versus lean body mass
• A video
about preparing hCG injections
• A great
site to check out what the ingredients mean in everyday products
•
This
135-page book is what you need to fill in all the gaps that Kevin
Trudeau left in his, leaving you hanging. It's a comprehensive guide
giving step by step instructions for completing the hCG diet protocol
successfully with "everything you need to know and lots that you
didn't even know that you needed to know," as one reader described it.
Please visit this
website for more information.
• A
website which
has all the studies and transcripts of the FDA meetings regarding MSG
and artificial sweeteners, etc. on their site.
• A
website
which has a sugar to Stevia conversion chart.
• A
website which describes
Emotional Freedom Techniques; these are useful to eliminate cravings, as
well as many other problems as well.
• Research on the dangers of
Aspartame: Aspartame Kills,
Aspartame Toxicity Info
Center, Dorway Findings,
CDC Reports Sudden
Cardiac Death Nation's #1 Killer,
The Bressler Report,
and
Sweet Misery Video
• Information on
Splenda
• A great
site
to visit if you are interested in "protocol friendly" personal care
products
• Learn about
Ionic foot baths
(these draw all the toxins out of your body by soaking your feet in
water and ions). Watch a
video and read an
article about Ionic Foot Baths.
• A
website
that has 6 super foods to kill off Candida
• To continue with living
healthier, you may want to look into Cell Food, which is basically a
mild detox. Learn more here.
• Instead of eating chemical ridden
food, you can decide to grow your own food in gardens. You can get
started with an Aero Garden Seed Kit. Here is a
Salad Greens Kit. Also look for cherry tomatoes and
strawberries. Earthbox
is also a garden in a box.
• Here is an interesting
article about
the effects of detoxification and how your body will feel sick before it
begins to feel healthy.
• Grow your own Stevia garden,
buy the seeds here.
•
For a short
version of Dr. Simeons' diet and other theories that support hCG, visit
this website.
• For information on keeping
healthy bacteria alive in your body, visit this
website. The website
also has great information on living healthy inside and out!
• Learn about all the benefits
of an infared sauna
(a few highlights: aid in cellulite reduction, help sweat glands
function properly, and create soft skin). You can also buy the
saunas on Ebay for under $200.
Find information and research on the use of hCG here:
•
hcg Obesity Dr. Belluscio's website which has a wealth of information.
He is Dr. Simeons successor and this is *THE* place to go for research
• hCG Diet Info
• Read a letter to the Editor from
Simeons in The American Journal of Clinical Nutrition (1963)
defending his protocol and clarifying "studies" which do not reflect his
findings.
• Read "Chorionic Gonadotropin in Obesity"
The experience and clinical observations of Dr. Harry Gusman of using
Dr. Simeons protocol printed in The American Journal of Clinical
Nutrition (1969).
•
Read a study (2004) by Dr. Belluscio on the validity of using
hCG to remove abnormal fat deposits. |